What does it look like?
The green zone is often associated with happiness. People in the green zone often look joyful, exhibiting:
- Smiles
- Laughter
- Focus
- Positivity
What does it feel like?
When people are in the green zone, they often feel:
- Happy
- Calm
- Focused
- Ready to learn
How do you cope in the green zone?
Just keep doing what you're doing! If something negative comes up, focus on the positive feelings associated with the green zone to guide you through the coping mechanisms in the other zones. This will help to bring you back to the green zone in no time!